Can we Guess for individuals who Root for a Great Or Terrible NFL Workforce?
Sports drinks. Losing all that fluid means you are dropping electrolytes (salts that keep your physique functioning correctly) and water. Sugar. Sugar helps your body hold onto fluid, and including a spoonful of sugar to a glass of water or a cup of decaffeinated tea may be extra palatable if you find sports drinks too sugary. But none of those ho